Mindset Makeover Retreat
Indian Rocks Beach, FL
(on the beautiful Gulf of Mexico)
January 10-13
Description:
This retreat is designed to bring community, peace, and clarity into your life. You will be provided tools to create the life you always dreamed of while walking away with a new supportive and compassionate sisterhood.
Each day we will dive into intentional movement through yoga, rejuvenate with a flower meditation, and elevate your life with powerful mindset workshops.
Join us for a transformative and life changing experience and leave feeling empowered to live your life through its' highest potential.
This retreat is
for you if...
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You are a woman who is ready for deep transformation
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You crave deep, meaningful connections and conversations
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You want to connect with a supportive community of like-minded individuals
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You are tired of being stuck in an emotional limbo and want to find a way out
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You are looking to recharge and reconnect with nature
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You desire a better more fulfilling life, but don't know where to start
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You are seeking to embrace your truest most authentic self
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You are yearning for deep confidence and a profound sense of self-worth
Testimonials:
Itinerary
January 10
January 11
January 12
January 13
We will begin the retreat by getting to know each other through a welcome dinner and an intention ceremony.
We will start the day through intentional movement by doing yoga on the beach. Jo will then host a number of Mindset Workshops followed by a nature excursion on the beach and a fun self discovery practice.
We will begin the day with another yoga practice followed by a Mindset Workshop hosted by a guest speaker. In the afternoon we will be guided through a flower meditation and a flower arrangement class. We will finish out this day with a closing ceremony and a gratitude practice.
We will check out of our accommodations leaving with a compassionate community, clarity of who we truly are, and empowerment to create the life we've always wanted.
What is included?
Each ticket includes;
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Full accommodations at a beautiful beach access property
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All nourishing meals & snacks
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Mindset workshops
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Manifestation workshops
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Guest speakers
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Guided floral meditation
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Yoga and movement
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Ecstatic dance
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Time in nature
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Goodie bag
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Natural beach cold plunge
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Opportunity to welcome in new sisters into your tribe
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A groundbreaking shift in your mindset
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A once-in-a-lifetime weekend!
Meet Your Hosts
Meet our hosts who are here to support and inspire you every step of the way, helping you create lasting positive change in your life.
Jo Trewartha
Main Host
Meet Jo, a passionate mindset coach dedicated to helping individuals transform their thoughts and lives through intentional reflection and powerful techniques. With a deep love for personal growth and mental well-being, Jo will be bringing a wealth of experience and positivity to guide you on your journey to a more empowered mindset.
Amelia Herschede
Lead Yoga Instructor
Amelia is one of the best Yoga and Mobility instructors in the Tampa Bay area who will be helping us start each day with intentional movement.
Erica
Wellness Healer
Erica is a wellness healer who specializes in healing through flowers. She will be facilitating a beautiful flower meditation & mindful flower arranging.
Emily Cowles
Assistant & Head of Content
Emily is a wizard at content creation and will be in charge of all things marketing during the retreat. Emily will be participating in the retreat weekend while also capturing its moments for marketing purposes.
Ticket Offerings;
